Wim Hof Method Course Overview. The course starts with an intro video of Wim discussing the course and what it will cover. Then you move on to week 1. Wim Hof Method Week 1. The Week 1 video mainly consists of Wim guiding you through the steps of his breathing method. The instructions are presented clearly and it’s easy to follow.
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Exclusive access to special Wim Hof videos + 2 ebooks: “Wim Hof Method” and “Becoming the Iceman”.
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Wim Hof Method, Cold Showers, Ice bath, hydrotherapy and Cryotherapy. Weekly uploads of instructional videos. I started Wim Hof Method in 2011. /The Swedish.
Wim Hof Method, Cold Showers, Ice bath, hydrotherapy and Cryotherapy. Weekly uploads of instructional videos. I started Wim Hof Method in 2011.