Roundabout: What’s happening Jan. 3-9 – 704-216-7715, www.ruftyholmes.org Salisbury AARP — 1 p.m. Jan 3: Guardian Ad Litem program specialist Mandy Flores; 2019 offi.
Get Involved – Beginners welcome.
April 20 and May 18. Training is free, registration is required: camanowildlifehabitat.org or 360-387-2236. WINTER PROGRAMS AT ROCKPORT STATE PARK: Join the deep forest experienc.
Wim Hof Method – ‘the Iceman’ 10-week Video Course Doc Wim Hof Method Course Overview. The course starts with an intro video of Wim discussing the course and what it will cover. Then you move on to week 1. Wim Hof Method Week 1. The Week 1 video mainly consists of Wim guiding you through the steps of his breathing method. The instructions are presented
Nevada adds 6,300 jobs in December, unemployment unchanged at 4.4 percent – Year-to-date through December, 314,188 ads.
are 2-4 miles with duration of about 90 minutes, sometimes with elevation gains of 500’ or more. In case of bad weather, we will cancel. Please check the.